Healthy Coping
Teaching participants to have a positive attitude towards
self-managing their diabetes and to have social support with
other individuals with diabetes
Nutrition & Physical Activity
Learning how to eat high quality, nutritionally dense foods in
amounts that lead to better health and wellness
and learning different types of daily physical movement
Medication & Monitoring
Ensuring participants follow their day-to-day prescribed
treatment and learning to check blood glucose (blood sugar)
levels, to engage in physical activity, and to understand
their food intake to make decisions about their diabetes care
and self-management
Risk Reduction & Problem-Solving
Teaching participants behaviors that reduce the risk or
prevent diabetes-related complications and helping
participants navigate challenges by using different
problem-solving techniques to better self-manage their
diabetes